Posts
Why are you eating that
Goodbye, 2013. Hello, 2014. Has the New Year gotten to you yet? You know what I’m talking about—that feeling of excitement in your gut as the New Year greets you with the promise that you can turn things around… continue reading
Dang… I did it! (The Resolution is ready)
Okay, okay, I don’t often get excited about creating workouts and fat loss programs, but this is the exception. I’m freak’in stoked! And YOU’RE in for a treat 🙂 So like I was telling you in the last message a couple days ago… I got inspired by all the feed back I got from the…
A New Year REVOLUTION (for you)
Apparently the email I sent you a couple days ago hit some with several people, because I got a good number emails from folks thanking me for sharing my position on the whole New Year resolution weight loss thing. Anyway, like I said in that email. I hate resolutions. I believe you and I can…
Something you need to know (personal)
This may not sit well with you, but it’s something that you need to know, and so I’m just going to come out and say it. See, the way I see it they’re insulting your intelligence. Who’s “they”? THEY are the talking heads you see on TV and hear on the radio. And I’m convinced…
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