Athlete Goals

Name(Required)

Today’s Date(Required)

Height(Required)

Weight(Required)

BodyFat %

Goal Weight(Required)

Goal BodyFat %

What days do you plan to workout at Blaze?.... (ex MWF 6am)(Required)

1. What outcomes do you hope to achieve with your fitness program?(Required)

2. What problematic behaviors must you take action against, stop or change in order to meet your goal(s)?(Required)

3. What do you want to feel when you achieve your goal?

4. What obstacles are keeping you from your goal?(Required)

5 How will you overcome those obstacles?(Required)

6. What is your deadline and timeline to acheive your goal?(Required)

7. Express your goal in terms of a measurable outcome (ie. realist number of pounds to lose or ideal body weight goal).(Required)

8. What steps will you take to reach your goal?

9. Who can help you be accountable to your goal and support you besides yourself?

10. Please record 3 immediate concrete goals that you are absolutely committed to achieving in the next 4 weeks regarding your fitness program.

11. Please record 3 concrete goals that you are absolutely committed to achieving in the next 3 Months

Client Goals