Posts
Affiliate Fees
Hey BlazeFit Family, I hope your week is off to a great start! As you all know, everyone works hard in the gym everyday and along with that our equipment gets used and abused. With that being said we have brainstormed over the last few years on how to properly and fairly maintain our equipment…
The New Year New You 30 Day Challenge
A Fitness Transformation By Any Means Necessary!!! For 30 Days You Will Eat Clean, Train Daily & Transform! Your Start Date is in 3 Days VERY IMPORTANT: Reply back to this email RIGHT NOW with a Before Picture & A picture of your weight on the scale! Please use the…
Meal Prep Hack (30 MEALS / 30 SECONDS!)
If you want to lose weight and tone muscle year round you will have to be sure that you are consistent with your meal plan prep. Lacking consistency with your nutrition is the fastest way to fall out of shape, especially when you get hit with any of life’s surprises. All too often, it may…
7 Steps to Your Perfect Deadlift (EASY CHECKLIST!)
The deadlift is one of the simplest exercises that’s also very easy to mess up! Done right. There’s none better. Done wrong. It’s a back disaster. Here’s how to do it right every single time… The Deadlift “Checklist” (Check Your Form Here) I’m covering grip, stance, hand placement, arm involvement… AND The key reason why you need…
Complete Upper & Lower Back Workout (STRONG TONED BACK!!)
Toned and streamlined upper back… Strong supportive lower back… This ultimate back workout is your secret back attack plan! =================================== COMPLETE UPPER AND LOWER BACK! =================================== YYour core is such a critical component of your overall fitness plan. Because all your other muscle groups require a a strong back and abs, To function properly and…