The Science of Getting “Jacked” (JUST PUBLISHED)

Did you hear?

Did you read the latest research
article being shared everywhere?

The newest way to get “jacked”!

Even PubMed says so!

Is it high volume and training just shy of
failure that is working so well?

OR

Is it multiple sets of low reps with 90% 1RM?

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Your gains depend on this latest research!
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This is a video that had to be made.

I mean…

With research so powerful, I’d be
doing a disservice not to share!

You’ll see what I mean.