3 of Alyssas Favorite Core Exercises

 

💪🏽⚡️ Ready to fire up your core and take your strength to the next level?

Like I said, I have a couple secret weapons planned to share with you guys all month! BUT for now here are three of my favorite core workouts‼️

They include the Blaze 90/90 sit up, criss-cross tuck ins, & a regular old plank! I love them because they target the major muscle groups in your core — which is responsible for powering almost every movement your body makes (including breathing!)

But don’t just take my word for it – try it out for yourself!