Fitness Ambassador Contest (6 Week Transformation)

6 weeks (Total Body Transformation)

Sept. 6th 6-7:30pm & Sept. 9th 9-11am

FREE (members) $67 (non-members)

Before Sept. 9th, all participants must Weigh in, take a Body % test and do their 1st try at the Push ups & Squats.

Participants will compete in 3 categories;

1. Referrals – Each referral earns participant 3 points.

2. Percentage of body fat. Each 0.5% lost at the end of the program earns the participant 2 points

3. Push Ups– Each extra Pushup or body weight squat that the participant can perform at the end of the program compared to what they were able to do in the beginning of the program earns them 1 point.