Washboard Abs Workout for Women (FLAT & DEFINED!!)
Lean, flat as a board,
sexy and defined…
It takes challenging
workouts to get
THOSE ABS!
Here are our top 4
exercises for sculpting
your core.
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WASHBOARD ABS FOR WOMEN!!
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As Amy Jo says in the
video,
It takes more than exercises
to get those washboard abs!
The right nutrition plan
is the most important
piece to carving out abs!
What have you found to
be the key to getting
strong lean abs?
PEACE, LOVE & LUNGES
P.S. There’s so much conflicting nutrition advice out there.
It can be hard to know what info is actually helpful.
Got nutrition questions? Ask them HERE and we may shoot a
video on them!