Ripped Abs Workout (INTENSE AB EXERCISES & CARDIO!!)
The key to ripped
six pack abs isn’t
just cardio alone…
You need to build
that core with the
best exercises,
AND combine with cardio
to blast away fat.
Accomplish both with
this routine!
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RIPPED ABS WORKOUT!!
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How did this intense
abs routine go for you?
How many rounds were
you able to do?
PEACE, LOVE & LUNGES
P.S. As Melissa mentions, proper nutrition is crucial to getting lean.
But we’re not talking about a restrictive diet. You may actually need to
eat more to accomplish your goals.
Got nutrition questions we can answer? Ask here!